Sprinting away

At Sportsmind Junior, we care about the way that youth athletes (13+) want to learn and engage with our programs. 

This is why when developing our Sportsmind Junior App, we have spoken with elite youth athletes from all across Australia, to ensure that we are engaging in a way that works best for you.

Develop your mental toughness and emotional resilience with Sportsmind Junior. 

Whilst our program is aimed at youth athletes, we have had athletes of all ages enjoy success with our App. 

Join us now!


Research tells us that young elite athletes need to learn mental and emotional skills training early in life

The latest research (Purcell et al) in a large sample of elite youth athletes performed by trained professionals, suggests that young elite athletes are at heightened risk of developing mental ill health disorders. 

This research also suggests that elite youth athletes are aware of mental health stigma and display negative attitudes towards help-seeking, including a fear of speaking up about how they are coping for fear of losing their spot on the team.  

Purcell R, et al. Br J Sports Med April 2023 Vol 57 No 8


We believe that our Sportsmind Junior program provides the education and the tools for youth athletes to be able to proactively regulate their emotions and their mindset.

To view the research please click here

16.9%

Elite youth athletes have reported that they are currently experiencing at least mental health disorder


23%

Elite youth athletes report having experienced 4 or more mental health symptoms in the past 12 months and across their lifetime


Testimonials

What Sportsmind Junior clients are saying:

Vijay (Parent), India (Badminton)

10-06-2024

"We are really enjoying the App.

I have read so much about visualisation, but your App has everything that we wanted and it's really helping my child.  She is 14 years old and playing badminton professionally." 

Elke, Qld (Crossfit) 

17-05-2024

"This app has helped me to focus my nervous energy before a competition into positivity by making me do exercises that calm and focus my thoughts.

The app gives awesome insights, tips and tricks in an easy and accessible way to teach me how to strengthen my mind so that not only my body is strong, but I am mentally able to overcome challenges in my sporting journey also.

I utilise it daily as part of my sporting routine"

Pat, Qld (Mountain Bike Racing)

11-05-2024

"I have only been using the Sportsmind Junior Bronze program for a short amount of time, but have so far found that the content on there has been really beneficial to my training and racing.

While I’m still trying to work the exercises into my daily routine, I have found that when I have set aside a small amount of time to do them, it has greatly benefitted my performance.

I would have no problem recommending this program to any athlete, especially given how good the value is."

Ava, Qld (Gymnastics)

03-05-2024

"I have been enjoying using the app and have found it very useful.

I am still working the use of the app into my performance routine and find the meditations great prior to competition.

I still know I have a lot of work to do and the app is going to be very important for me moving forward into Nationals and beyond."

Jason, Qld (Parent of Michael)

02/04/2024

"We were very fortunate to cross paths with Damien thanks to his partner and mentor Jeffrey Hodges who suggested we connect with him after enquiries related to supporting our athlete son to reach his sporting ambitions. 

Damien quickly managed to gain Michael's trust and to be honest Michael has not looked back. 

His ability to manage his emotions, particularly on the tennis court, has changed 180 degrees. 

It is remarkable to watch.  He now has a maturity beyond his years on court which is providing him with a platform to achieve his goals. 

Whether it be breathing, visualisation, esteem or other work, it has definitely worked and we are incredibly grateful for all of Damien's support and for giving Michael a chance." 

Sportsmind Junior will teach you how to visualise your future sporting success

People often underestimate the power of visualisation.  At Sportsmind Junior, we will teach you how to build mental and emotional resilience through the power of visualisation. 

Our programs are grounded in the proven Sportsmind methodology that Peak Performance Coach Jeffrey Hodges has successfully used with over 2,000 elite athletes over the past 40 years to guide and enhance their sports performance.

We have also interviewed a number of junior athletes across Australia and have integrated their feedback into our programs to ensure that our products best suit your specific needs.

Gold Program

NOW LIVE ON THE SPORTSMIND JUNIOR APP

AUD$299.99 + GST


This program is the most comprehensive at Sportsmind Junior and comprises of 16 modules that you complete via our Sportsmind Junior App, including those in both Bronze and Silver Programs.

This program is aimed at athletes (15+ years) who are focused on the Olympics or playing their sport professionally.

This program is the most comprehensive of our programs and the closest to the adult version of the Sportsmind program used by elite athletes, Olympians and professionals.

These modules focus on:

• How to find your life mission

• How to design your life 

• How to think like a champion

• How to manage your pre-competition anxiety

• How to create powerful states that will allow you to play at your best

• How to focus and concentrate like a winner

• How to create powerful self-belief

PLUS

- Access to a 23-minute sports success visualisation

- Access to a powerful 22-minute visualisation on how to get into the performance zone and maintain concentration in your sport

- Access to a powerful, 17 minute visualisation to enhance motivation and drive

- Access to an incredible 22-minute visualisation to powerfully design your future  

- Access to a powerful, 22-minute visualisation on the self healing of injuries 

- Access to an incredible, 18-minute visualisation that focuses on developing a positive mental attitude 

- Access to our Sportsmind Junior Visualisation tracker

- Access to podcast episodes for inspiration by the award-winning sports journalist and commentator Mark Howard, of the Howie Games podcast.

Please note that the Gold Program is not an 'In App purchase,' so you will need to click on the below 'Buy Now' button to purchase via our secure web checkout.

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Silver Program

NOW LIVE ON THE SPORTSMIND JUNIOR APP

AUD$249.99 + GST


This program is for serious athletes (15+) who are representing their region or state and who want to take their mental and emotional game to the next level.

This program has 7 modules that you complete via our Sportsmind Junior App.

This includes the 3 baseline modules from the Bronze Program plus modules on:

• How to have a positive self-image

• How to maintain concentration and focus when under pressure

• How to set and achieve advanced sports goals

• How to create powerful states that will allow you to play at your best

PLUS

- Access to a 23-minute sports success visualisation

- Access to a powerful 22-minute visualisation on how to get into the performance zone and maintain concentration in your sport

- Access to our Visualisation tracker

- Access to podcast episodes for inspiration by the award-winning sports journalist and commentator Mark Howard, of the Howie Games podcast.

Please note that the Silver Program is not an 'In App purchase,' so you will need to click on the below 'Buy Now' button to purchase via our secure web checkout.

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Bronze Program

NOW LIVE ON THE SPORTSMIND JUNIOR APP

AUD$19.99 + GST (NORMALLY AUD$59.99 + GST)


This is our entry-level program which is suitable for any and all junior athletes (13 years +), coaches and adults who want to begin mental training to improve their sports performances.

The program consists of 3 modules that you complete via our Sportsmind Junior App.

These modules focus on:

• How to set and achieve compelling sports goals

• How to use visualisation to improve sports performances

• How to build and maintain positive motivation

PLUS

- You also get access to a 23-minute sports success visualisation;

- Access to our Visualisation Tracker

- Access to podcast episodes for inspiration by the award-winning sports journalist and commentator Mark Howard, of the Howie Games podcast.

Please note with the Bronze Program you can click on the below link to access our secure web checkout.  



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It starts with sport and extends to life...

Sportsmind Junior contains crucial lessons that will help you with your sport success but more importantly, will permeate to other areas of your life such as your academics and relationships with family and friends.